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Your Fitness & Nutrition Questions & Answers
Ask our Registered Dietitians, Sport & Fitness Professionals your questions.
Exercise/Training
Exercise/Training
Is there an optimal time to take Advanced Brain Health? Is there any issue with taking MV with Supe...
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Is there Steva in the Protein Powder? My husband cannot tolerate the aftertaste. Also are there any...
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Is it OK to take AminoFormula while pregnant?
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Diet/Nutrition
Diet/Nutrition
I am 70 years old and I just joined the Texas Family Fitness Gym and started regular workouts 6 days...
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Need some weight loss vegetarian menu diets to follow.
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I have severe inflammation and sucralose makes it worse and more painful. Do you have plans to make ...
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Featured Question of The Day
Featured Question of The Day
How does the dotFIT website know how many calories I've burned?
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I am missing half my thyroid, I just did the Keto and gained #15! I followed it to a t. I am inter...
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Can I take all of my supplements at the same time or do I need to space them out during the day or b...
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General
General
I don't work out much and I just bought the dotFIT Whey Smooth and I was thinking of using it as din...
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Which ingredients in the WeightLoss & LiverSupport supplement help aid in supporting one's liver? W...
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How does the dotFIT website know how many calories I've burned?
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Most Popular
Most Popular
What can I eat that contains fiber?
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Is it ok to consume the VeganMV plus 2-3 servings of the Best Plant Protein at about 2750cals - 3000...
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I'm wondering how much iron is too much iron? I've had my DNA analyzed and it turns out I might have...
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Muscle Gain
Muscle Gain
I'm having a hard time inputting/logging food and using that part of the app. Is there a training m...
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What is best general supplement to take while working out?
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My gym sells dotFIT products and I've been using them for a while now. I just took a position as the...
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Sports Nutrition
Sports Nutrition
What can I eat that contains fiber?
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Why don't you have a multivitamin for men? Is there one you recommend?
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Question: I’m a marathoner. I love your bcaa’s. I’m wondering if I would be good for adding creatine...
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Supplements
Supplements
I am currently not taking any creatine. I really want to try out the Extreme Creatine XXXL. When do ...
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As I am starting the new dotFIT program, I also want to add other items to the mix from dotFIT. Othe...
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My client is breast feeding and asked if it is safe to use the Lean MR? Her daughter is allergic to...
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Weight Loss
Weight Loss
What can I do to keep myself from snacking at my desk?
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Is there a minimum age for the use of creatine? We have a 12 year old athlete we train.
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What can I eat that contains fiber?
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Youth Nutrition
Youth Nutrition
Can I take all of my supplements at the same time or do I need to space them out during the day or b...
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Would dotFIT ever consider producing a powdered electrolyte supplement? I thought that if you ran wi...
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What is the best way to get a balanced meal when following a gluten-free and low FODMAP diet?
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Healthy Aging
Healthy Aging
I'm taking medication for high blood pressure, and want to take a supplement to control my appetite ...
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I’ve had a couple clients who saw a study on Google and are convinced they shouldn’t take their Acti...
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My client is breast feeding and asked if it is safe to use the Lean MR? Her daughter is allergic to...
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Women's Health
Women's Health
What do you recommend for osteoporosis?
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I was told that you cannot over consume magnesium? Is this true?
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How many calories do you recommend per day to both maintain and lose weight? Please advise.
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